Stress and Your Blood Pressure: Why It’s Crucial to Monitor Your Health in Uncertain Times
Life’s unpredictable moments — from a global event to a personal challenge — can leave us feeling overwhelmed. During these periods of stress and uncertainty, it’s not just our mental health that’s affected. Our heart health can feel the impact, too. One important habit that can help you stay in control during uncertain times? Routine blood pressure monitoring at home.
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